You know that you can do hard things, and you receive encouragement to embrace the struggle. But what about when it’s not hard? How well do you embrace the ease?
The Essential Quality You Need to Win at Life
If you want to win at anything in life, you must remember to play the long game. Here’s what it takes.
How I Defeated My Demons Today
I have struggled the past few weeks with doing the things I know I need to do. I set an intention to get back on track today, after taking two weeks for “vacation,” that were not really a vacation. I started my morning with a strong workout. Gratitude. Incantations. Following all the steps to set […]


