After any significant learning experience we need a period of integration to embody the knowledge and transition to the next stage.
A Prescription for Autumn: How to Navigate the Season of Change
A Prescription for Autumn: how to navigate the season of change.
Autumn Equinox
A haiku for the autumn equinox.
Savor September’s Summer
September’s summer days are fleeting and far between, which teaches us how to savor them and life itself.
Full Moon in Pisces: Trust the Process
Impermanence is often our greatest source of suffering. This week nature invites us to trust the process.
Full Moon: Celebration and Gratitude
The full moon is a culmination: a time for celebration, gratitude and release.
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