Instead of grasping for results and answers, can you find the courage to engage in the sweet simplicity of surrender?
How to Silence the Pings
The “pings” of new messages can be an intrusion into every aspect of our life — sleep, work, rest, quality time with loved ones, quiet time — if we let it. Silencing the pings is both easy and difficult.
Medicine For Modern Times
The best medicine doesn’t come in a bottle.
Remembering the Real Meaning of Memorial Day
For the love of all that is sacred in this world, please read this before wishing someone a “Happy Memorial Day.” Thank you.
How to Condition New Beliefs
Your beliefs are shaped by your actions and experiences. You express your true beliefs through what you do, not through what you say you believe.
Why Your Limiting Beliefs About Time Are So Persistent — and How to Shake Them Loose
“Not enough time” is a prevalent limiting belief that can feel impossible to eradicate. Here’s why that is and how to recondition it.
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