The more we resist what is, the more we deplete our energy stores. The best way to preserve energy is acceptance.
How to Stop Giving Away Your Power
The fear of losing power causes us to cling to it. And the more you try to cling to power, the more you give it away. The antidote is simple.
Attune to the Resistance
Resistance arrives with an important message. Are you attuned and listening?
What Does Flow State Look Like?
If you’re chasing a flow state, maybe you need to reset your expectation of what it looks like.
Resistance to Rest is a Real Thing
Resistance to rest is a real thing, especially among high achievers who fancy themselves warriors against resistance.
Walking Against the Wind
Walking against the wind puts us face to face with the resistance. This is by design.
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