Change is counterintuitive. You can’t just do what you feel like. Instead, you need a structure, which must include these 3 elements.
Nature Doesn’t Relapse
Progress isn’t linear, it’s cyclical. Repetition isn’t a relapse, it’s revelatory.
the juice is in the journey
Change is counterintuitive. You can’t just do what you feel like. Instead, you need a structure, which must include these 3 elements.
Progress isn’t linear, it’s cyclical. Repetition isn’t a relapse, it’s revelatory.