The biggest mistake we make in planning for our year is to rush into planning. The first step is to go within and reflect on what you learned and what you truly desire.
Sharpening the Ax
Often, we feel like we don’t have time to stop for rest or self-care because there is “too much to do.” That’s exactly why and when we must stop.
The Difference Between Focus and Presence
We often confuse or conflate the concepts of “focus” and “presence.” They feel similar. They are not the same.
First Things First
Getting results is not just about doing the right things. It’s also about doing them in the right sequence.
Where’s the Line Between Self-Compassion and Rationalization?
Studies show that self-compassion is vital for resilience and productivity. But sometimes it feels like just another excuse. Where’s the line between self-compassion and rationalization?
How To Get More Done Without Needing Willpower or Discipline
When it comes to getting things done, you can labor with willpower and discipline, or turn to a more powerful force that requires less stress and effort.
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