How much energy and time do you waste when you feel emotionally reactive to email and social media messages? What if you can get that time and energy back? Here’s how.
4 Tips to Avoid Sending Email You’ll Regret
You fired off a response. Now you regret it. We’ve all been there. How do you avoid it next time?
Summer Solstice and Living On Purpose
You might think celebrating the summer solstice is just for spiritual junkies who relish esoteric rituals. But there’s a practicality to the mid-year pause that will help you boost your productivity.
How to Stop the Cycle of Reaction
Between the stimulus and response there is a space. To honor that space you need to see the stimulus.
What I Learned from Brain Injury, Burnout and Breakdown
The key to sustainable productivity is in the willingness to stop, before you get stopped.
What I Learned From A Year of Doing Things Differently
I created space and fear walked in. And then we battled. All year. I walked through fire, and I’m emerging. This is a story of how, and what I’ve learned.