Home lock-down is uncomfortable, disruptive, and uncertain in duration. We’re all going to need a hefty dose of Adhiṭṭhāna to pull through this one.
How to Break the Habit of Touching Your Face
Protecting yourself from getting sick isn’t just about creating better hand-washing habits, but also about breaking the habits that can make us sick. How to break the habit of touching your face.
The Epidemic You’re Not Hearing About — and How to Boost Your Immunity
Two epidemics are sweeping the globe. You’re likely to be exposed to both, but you can strengthen your immunity.
Seeing With the Heart
The truest, clearest, deepest, and richest vision of all is the vision of the heart.
How to See Yourself More Clearly
If you want to create expand your vision and create change, you must learn how to see from different angles.
How Often Do You Think About Your Vision?
Vision tends to be a thing most people don’t think about until there’s a problem. There’s more to it than you might imagine.
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