Becoming more flexible is often treated as the holy grail in pursuits of both body and mind. But being too flexible — in mind and body — has risks of its own. Here’s what to aim for instead.
Full Moon in Aries: Honor Independence in Relationship
The full moon in Aries invites us to consider the polarity between our individual needs and the needs of our relationships, and how we can honor both at the same time.
The Pandemic’s Intelligence
If we understand that nature makes no mistakes, then we might see that the virus is not here to get in the way; the virus is teaching us the way.
The Illusion of Opposites
There is no love and light without fear and darkness. Everything is contained within everything else.



