The Conversation is a silent saboteur that kills productivity and confidence. Here’s what it is and what to do about it. I noticed this thing that happens when I slow down in my ceaseless doing or even (unthinkably!) stop during the day to engage in some self care. I call it The Conversation. It happened […]
From Trance to Resistance to Presence to Gratitude
I hardly noticed the vast Mediterranean Sea to my left as I walked along the boardwalk. My mind was churning, trying to figure out a solution to my most pressing problem of the moment. The hotel where I have been staying since earlier this week does not have a gym. So far, that hasn’t been […]