This week promises to be one of the most challenging weeks of the year, according to astrologers.
Mars, the planet of aggression and war, will come into a conjunction with Uranus, the planet of upheaval, disruption, and revolution. Mars will then go on to form a square to Saturn, another challenging aspect.
Even if you don’t follow astrology, you probably know what it’s like to experience major disruption to your lives. (Hello, pandemic.)
Here are a 3 tips for how to stay calm while navigating life disruption:
When everything is hitting the fan, you have to be at your most grounded. Engage in the practices and rituals that help you find a sense of stillness and remind you of your strength.
Anticipate that you might need more space for processing or transitions, and adjust your schedule accordingly. This isn’t the time to take on more to prove how much you can handle. This is the time to determine what is the least you can do.
Things are bound to take longer than usual. Cultivate patience and expand your frustration window so that you can sustain your efforts for longer.