One of the most common questions people ask me is: How long does it take to create a new habit? Here’s why this question is not relevant, and what you should focus on instead.
How I Built a Daily Blogging Habit
For years, I tried and failed to create a daily blogging practice. I thought it was out of my reach, until it wasn’t. This is how I built a daily blogging ritual.
The Most Valuable Lesson I Learned From Tony Robbins
Since November 2010, I have attended 3 of Tony Robbins’ events as a participant and served on the event crew for his events 10 times. In that time, Tony Robbins has taught me many important lessons. One lesson stands out as perhaps the most important — and it wasn’t even something he said.
My 3 Words for 2018
Measurable goals have their place, but what matters most cannot be measured. Introducing the My 3 Words process to help you stay the course for what matters most in your life.
The Merits of Laziness
For any card-carrying member of the high achiever club, laziness is unthinkable. It’s not in our vocabulary or our DNA. But perhaps it should be. I am surprised to find myself proclaiming the merits of laziness.
3 Fears We Have When Setting New Standards
The fear of change is discussed often. But change comes when we set new standards. And that comes with its own fears.
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