The value of a decision sometimes can only be seen when we look backwards.
Flipping the Script on Rest
Our conditioning tells us that we must finish our work before we rest. It’s time to recognize that rest comes first.
Don’t Stop the Music
Music doesn’t just make us feel good; it also holds valuable lessons that can get us through any difficult circumstances.
Your Emotions Are Valid
We often diminish our experience by judging or invalidating our emotions. You don’t need a reason to feel what you feel.
An Orange in a Bag of Apples
What’s on the outside reflects what’s on the inside. Self-care and nourishment must go beneath the surface if you want to truly shine.
Birth Yourself First
Just like we cannot come into right relationship with another before we’ve come into right relationship with ourselves, we cannot birth our sacred work before we birth ourselves.
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