The Yom Kippur confessional is an atonement for our sins that reveals the ways we inflict the most damage on relationships and the social fabric.
Memory Lives in Ritual
We live in a world that marks anniversaries by dates on the calendar. But our bodies don’t care about dates and times. Memory lives in experience and ritual.
Beyond Balance: Libra as an Archetype of Rhythm and Timing
Libra is often associated with themes of balance, but beyond the scales it reveals the importance of finding rhythm and right timing.
The Essential Rhythm to Power Your Days
There’s a fundamental rhythm that powers every part of nature. You can use the same pattern to plan your days to stay regulated and avoid burnout.
3 Insights I Received From Seeing a Sun Halo
Seeing my first sun halo was a moment of awe and wonder. Here are 3 things I took from that experience.
An Alternative to Seeking “Balance”
The pursuit of “balance” in life often feels like a zero-sum game that requires us to give up one thing for another. Here’s an alternative approach that takes everything off the scales.
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