Negative energy from the past can keep us stuck. To move forward, we must clear the path from our past through acknowledging, feeling, and forgiving.
This is Why You Struggle to Let Go
If you’re struggling to let go of something that’s not serving you, it’s because you haven’t acknowledged the loss.
Snow on Dead Leaves Weighs Down Branches
If you want to create something new, you must create space by releasing what doesn’t serve you. Where are you clinging to dead weight?
Why You Should Lower Your Standards
We readily accept that the pursuit of growth requires us to raise our standards. But what if that’s not true? Here’s the case for why you should consider lowering your standards.
7 Things I Learned From a Sticky Drawer
When you try to override stuck and force something into alignment, you risk greater damage to the entire structure and its contents.
7 Steps to Avoid Information Overwhelm and Get Unstuck
There are coaches and programs promising answers and solutions to every challenge. But too much information can leave you feeling overwhelmed and stuck. Here’s a way out of information overwhelm.