Welcome to summer. A time for action, light, intensity. And also, rest.
Spring Equinox Reboot Guide
The time around the spring equinox is a perfect time for a quarterly review of your business, life, and routines. Here are 5 rituals to help you reboot for the new season.
The Energy of Spring
If you’ve been feeling behind your year, good news: the year starts now!
What Does it Mean to Embrace Winter?
The concept of “embracing winter” is foreign to many, because it runs counter to our cultural conditioning. But it is essential for our health and productivity.
What Does Action Look Like?
In a culture of go-go-go we never fully arrive. The invitation at the Winter Solstice is to arrive, stay, and listen.
Permission to Grieve
In the wake of unspeakable tragedies, we often rush to blame, judge, and take action. Our aims may be noble, but we skip over the crucial first step: grief.