The Energy of Summer

Today is the summer solstice. It’s the first day of summer, and the longest day of the year.

I love summer.

The long days, the hot weather, the sunshine. In summer I want to spend all my time outside, soaking in the sun. Swimming. Playing. Flying on the trapeze. Bouncing on the trampoline. Playing in the park or on the beach.

I want to spend as much time outside doing things as possible. I want to soak it all in, drinking every drop of the summer days, from sunrise to sunset.

All. The. Things.

This is summer energy. High vibe. Bright..

In summer, everything that has been planted comes into full bloom.

Everything comes into the light.

Summer is a season of action.

If you’re not prepared, it can feel intense.

Hot. Demanding. Relentless. So much to do.

So even in this season of action and activity it’s necessary to create space for stillness.

Lay on the grass. Take a nap on the beach. Watch the waves.

That’s also summer energy.