Before you dismiss an interruption as “just 2 minutes,” consider what the true cost of the interruption is. It’s more than just 2 minutes.
Distractions Are Not Interruptions. Here’s Why This Matters.
The internet and the knock on the door are not the enemy. To effectively tame distractions, you first must understand the difference between distractions, interruptions, and distraction objects, so you know which you’re working with.
3 Questions to Ask When Your Plan Gets Interrupted
When your work plan gets interrupted and you feel off-track, it’s easy to fall into a cycle of shame and self-blame. Before you fall down that hole, here are 3 questions to ask yourself.