The constant ping of text messages can be a disruption and distraction from sleep, work, and quality quiet time. How can you control when other people send you messages?
Why We Precrastinate
Why would we waste our energy doing things that don’t actually get us to where we want to go?
The Life-Enhancing Benefits of Embracing the Unknown
Being in the mystery is uncomfortable for those of us who cling to control and knowledge, but it frees our energy for what matters most.
A New Paradigm of Productivity
The crucial skill of productivity is to learn when to step on the gas and when to ease off, when to storm and when to surrender.
Why You Are So Eager to Claim Your Space in the Classroom
Have you ever noticed that you tend to sit in the same seat in a classroom, or prefer the same spot in yoga class? It’s a function of environmental psychology. Here’s the science behind the habit.
3 Illusions of Perfectionism
Deep down, even the most ardent perfectionist knows that there is no such thing as perfect. It’s a myth And it’s tied to three other illusions.
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