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You are here: Home / Life / The Best Way to Rewrite Your Limiting Stories

The Best Way to Rewrite Your Limiting Stories

February 9, 2022 | Renée Fishman

what lies do you tell
in the story of yourself
rewrite through action

I used to tell a story that I have trouble finishing things. Like any good storyteller, I had mountains of evidence to support my tale.

The tap shoes languishing in the closet. The golf clubs hanging in the garage. Unfinished photo albums. Half-done projects.

The people closest to me were quick to reinforce the story. Every time I took up a new interest or announced a new idea or intention I’d be met with a chorus of we’ll see how long this lasts.

I’ve never been able to prove it, but at times I have suspected that there were bets placed on how long I’d last before I moved on to the next thing.

This story became fused with my identity. I became the one who doesn’t finish. The one who doesn’t see things through.

I realized that this isn’t a good trait to have in our culture. So when I learned about an online course designed to help people like me finish things, I signed up.

I never even started it.

To be honest, I should have known better than to enroll in a self-paced course. I know that format doesn’t work well for me. But that’s a lesson for another time.

A funny thing happened after I enrolled in that program:

I realized my premise was wrong.

The story I was telling about myself was inaccurate.

It turns out that I do see things through. I do finish things. The right things. The things that matter.

Not everything needs to be finished. Sometimes it’s ok to abandon something.

Tap wasn’t a good fit for me, but I’ve been taking trampoline classes for over a decade. Golf took a back seat when I discovered flying trapeze 18 years ago — and I’m still flying through the air.

I’ve maintained daily exercise and journaling practices for over 8 years, meditation for over 6 years, and a daily blog for over 4. Hardly the evidence to support a contention that I don’t finish things.

I could easily pull out these stats when I want to rewrite the story I tell about myself. But there’s a better way to rewrite the story: by acting out a different one.

The best way to change the story you tell is to change your experience. Don’t just write a new story; live a new story.

So last week I shoveled snow. For 6 days. I didn’t need 6 days. I had cleared enough space to get myself out of the driveway on Day 1. But I continued to shovel because I felt a sense of joy and fulfillment when I looked at the results of my labor.

This experience revealed a new truth: not only do I finish things; the record shows I love to finish things.

The satisfaction I felt will stay with me for a long time, reminding me of this story. And when it eventually fades, I’ll go out to finish something else — just to remind myself of how good it feels to finish.

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Filed Under: Life Tagged With: behavior change, identity, stories

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