My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Spirituality / All is Breath: Kohelet As a Model of Meditation

All is Breath: Kohelet As a Model of Meditation

October 7, 2020 | Renée Fishman

The principal reading on the holiday of Sukkot is the book of Kohelet — known also as Ecclesiastes.

Kohelet is a book of wisdom attributed to King Solomon. Like all true wisdom, it stands the test of time — we can see its relevance no matter when we are reading it.

I find it interesting to come back to works like this each year and see how they change for me, based on where I am in my life and what’s happening in the world. This year, it strikes me that Kohelet is the perfect book for our time: a mirror reflecting our current age of anxiety.

The opening line is:

Hevel of hevels. All is hevel.

Throughout the book, as the author laments about hard work, the insufficiency of what we amass, the inability to control our legacy, and other anxieties of the living, he comes back to the refrain that all is hevel.

The word hevel is often translated as meaningless, vanity, futility. As if he’s asking, what’s the point of it all?

Rabbi Jonathan Sacks points out that hevel means breath.

This offers a different insight in to the purpose of Kohelet and what the author is trying to convey. Scholars have analyzed the words for centuries, trying to understand its meaning and message.

But we can look to Kohelet not for what the words mean, but for what the author is modeling.

Kohelet is a meditation on life.

Life is transient and temporary. Nothing lasts: no matter how great our work, it will be forgotten. Buildings can be torn down. You can’t leave your wisdom to others. Wealth doesn’t buy happiness. Kohelet laments how hard he worked in the past without enjoying the moment. Rewards aren’t guaranteed. You can’t control your legacy; no matter how great you are today, you’re likely to be forgotten.

This is anxiety: looking to the past or the future, but forgetting about the present.

Periodically, Kohelet returns to the present: all is hevel — it’s all in the breath.

The breath brings us into the present moment; it’s the most alive thing we have. Without it, we are just a sack of bones.

This is what meditation looks like. We get absorbed in thoughts, worry, and reflection, then we return to the breath. The power of now. This moment. This breath. This place where we are alive.

In the end, the breath is all that matters. When we have our breath, we have everything we need.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print

Like this:

Like Loading...

Related

Filed Under: Spirituality Tagged With: breath, Ecclesiastes, Kohelet, meaning, meditation, mindfulness, spirituality

Love it? Hate it? What do you think? Don't hold back...Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • 3 Ways to Work With the Energy of Mercury Square Neptune
    3 Ways to Work With the Energy of Mercury Square Neptune
  • 5 Reasons Why Having a Vision is Important
    5 Reasons Why Having a Vision is Important
  • 7 Tips to Improve Your Time on CrossFit’s DT Workout
    7 Tips to Improve Your Time on CrossFit’s DT Workout
  • Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
    Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
  • 5 Essential Elements for a Tight Five Comedy Set
    5 Essential Elements for a Tight Five Comedy Set
  • Sun Square Saturn: Your Hero’s Journey
    Sun Square Saturn: Your Hero’s Journey
  • Life is Not Happening TO You; It’s Happening Through You
    Life is Not Happening TO You; It’s Happening Through You
  • Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
    Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence

RECENT POSTS

  • The Mindset Behind “Stacking Days”
  • The Wisdom in Distraction: Why You Should Follow Your Curiosity
  • How the Background Soundtrack Influences You
  • Meditation Is Not What You Think It Is
  • Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck
  • The Upside of Disruption
  • What’s the Pace You Can Sustain?
  • Time is Not Money: How to Value Time for What It Really Is
  • Innovation Requires More Than a New Idea
  • How to Break Your Phone Addiction Without Deleting All the Apps

Archives

Categories

Explore

action ADHD astrology beliefs business change coaching communication creativity emotions energy fear fitness freedom goals habits healing holidays learning lessons life meaning mindfulness mindset nature personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies success time time management trust vision writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2025 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in

%d