When it comes to Resistance, our task is not to label it or judge it, but to understand how best to work with it.
What’s Your Relationship to the Waves?
The difference between surfing and stand-up paddleboarding.
The Magic of Sunsets Isn’t Unique to Sunsets
The thing that makes sunsets so unique applies to everything else in life.
The Fear of “Falling Behind”
The story that you are “falling behind” cannot be true because the concept doesn’t exist.
Is the Story Serving You?
We tell stories all day long. How many of those stories serve you?
How to Silence the Pings
The “pings” of new messages can be an intrusion into every aspect of our life — sleep, work, rest, quality time with loved ones, quiet time — if we let it. Silencing the pings is both easy and difficult.
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