Referring to mental health conditions as mental illness or mental disorder fosters a victim mindset and removes our agency to work with our pattens.
Why We Need to Stop Talking About Mental Health
The stigma attached to mental health issues won’t go away until we change our language. Health is health. The body, mind, and emotions are connected.
Why We Must Speak Up About Mental Health
You can’t prevent people from judging, no matter what you say. But you can help someone else by speaking up about your experiences.
How to Find Time in Your Day
You will never find the time. Time isn’t waiting at the lost and found. The only way to get the time is to create the time.
A New Paradigm of Productivity
The crucial skill of productivity is to learn when to step on the gas and when to ease off, when to storm and when to surrender.
How to Relieve Your Anxiety About Time
If you’re looking to find time, try letting go of the fear you have related to time. The present moment gives you all the time you need.
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