Each year I choose 3 words to guide my year and my daily actions. This year’s words are Integrate, Experiment, and Play. Read more about the ritual and what’s behind these words.
Full Moon in Leo: Be Bold and Courageous
The full moon in Leo invites us to be bold and courageous and embrace our full, authentic self-expression. Who helps you step into yourself?
You Have Permission to Play
High achievers often secretly yearn for someone to give us permission to pause and play. Here is your permission slip.
How to Fuel Your Work
We often use play time as a reward for completing work, but when we put play first it can give us the energy we need to fuel our work.
The Value of Hobbies
Not everything needs to be a side hustle. Sometimes the highest value of an activity is the joy it brings you and it’s regenerative power.
What Does Rest Look Like?
Why do we resist rest even when we know it’s important? Perhaps it’s because of what we think rest should look like.
How to Bring More Playfulness to Your Work
Taking a cue from improv offers clues to how to reframe success and bring more playfulness to work.