We tend to think of freedom as a destination: the end goal of our pursuit. But it’s the opposite. We become free not through what we do, but through letting go.
The Art of Letting Go
Loss. Chaos. Miracles. Lucky breaks. Only the perspective of time tells us which we are experiencing. Until then, we practice the Art of Letting Go.
A Lesson From The Harvest Season
Fall is here, and with it, a powerful lesson about how to reap the abundance of the harvest season.
The Practice of Letting Go
Each time I get myself to Justin‘s Sun Celebrations class at Laughing Lotus I am rewarded with rich inspiration and lessons that deepen my practice both in yoga and in my life off the mat. Before we started the opening chants this morning, Justin instructed us to take two yoga blocks and hold one in each hand, […]
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