When things don’t go as planned, we often want to revisit the past to change the present. Here’s why that doesn’t work.
What’s Weighing You Down?
Individually, what you carry may be light. Collectively, it can weigh a lot and take up space. And it may not even be all your stuff. Examine it, then give it back or let it go.
The Source is Not the Cause
We live in a culture that focuses on curing the symptom but not understanding the origins of the underlying disease. We focus on the source without investigating the cause.
The Danger of Assumptions
Assumptions close us off to possibility. They limit our perspective. Block us from seeing truth. In others and in ourselves.