integrate your parts
find embodied harmony
a body in flow
This is part of a series exploring the seven lower Sephirot (spheres) of the Kabbalistic Tree of Life. These spheres are the seven core emotions that drive human interaction.
This week we are exploring the sephirah of Tiferet. Tiferet integrates the realms of Chesed, love and expansion, with Gevurah, which creates space through restriction and restraint, to create something that transcends the sum of its parts.
At Yesod of Tiferet, the invitation is to check in with how Tiferet is showing up in your body.
Where are you feeling out of balance or out of harmony?
What physical pain is showing up?
Love it? Hate it? What do you think? Don't hold back...