How much time do you spend resisting change? Wanting things to stay the same, or go back to the way they were?
Before you answer that, consider:
How much time over the past year did you pine for a return to normal?
Every time we wish something to be different from how it is, we are resisting life. And then we miss what is right in front of us.
An easy way to free up tome and energy is to stop resisting change and start embracing it.
It doesn’t look like change is going anywhere so you might as well learn how to befriend it.
change is a constant
your daily partner in life
why not befriend it