[spacer size=”30″] I have always been obsessed with notebooks. I love the promise offered by a new notebook: the potential hidden in its unfilled pages, the space for new knowledge, insights, observations, thoughts and ideas.
Stop Asking. Listen. And Leap.
[spacer size=”30″] This week, I’ll be fully immersed in a 50-hour intensive training on Energy and the Subtle Body that is being taught by my yoga teacher, Justin Ritchie, at Laughing Lotus. That’s pretty much all I know about it.
Cultivate Presence
Pay attention to the people who are in front of you in the moment. Not the people through the screen, but the people who are actually there, in the flesh, in the room with you. Those are the people who matter most. Nothing in any moment is more important than the people next to you. […]
Defining Moments
Even in an era where we have electronic calendars and alerts to remind us of other important occasions, there are still some events and moments for which we don’t need reminders. We don’t need a notification for these dates because the events are so significant in our lives. They are our defining moments.
The Real Reason You Fail to Keep Your Resolutions
[spacer size=”30″] Here we are, not even a week into January, and it’s starting. This is the week of the year when the chatter kicks into high gear: the barrage of emails and articles asking us whether we are sticking to our resolutions. A few years ago, I learned something crucial, and since then I’ve kept […]
My One-Word Theme for 2016
I’m adding a new twist to my planning for 2016: a one-word theme. Keep reading for the concept, my theme, and why 3 + 1 does not equal 4.
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