A common practice often encouraged in the name of better productivity could be blocking you from getting into the desired flow state. I explain why this practice creates a problem.
How to Access Flow States
Often we think that if we’re feeling stuck in our creativity or productivity, we need to “do more.” And this is not the answer.
What is Your Minimum Viable Effort?
Sometimes the best question is not “how much more can I do?” but “what’s the least I can do?”
3 Things To Do When You Have No Time
We’ve all been there. You have a to-do list a mile long and not enough time to get everything done. Here are three things to do that will keep you sane.
3 Crucial Things to Know About Energy
Understanding energy is crucial to creating space for your best work and working more effectively. Three things you must know about energy.
Why You Should Think About Breathing
You’ve been doing it since you were born. It happens without your involvement. And you have enough to think about. But here’s why you should think about breathing.
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