All reports indicate that we’re in for several more weeks of coronavirus quarantine. Here are 5 more resources that can get you through — and you don’t need extra closet space for them.
Getting Back to Life
Are you itching to get back to life? Here’s what you need to know.
How to Use an Adhitthana to Survive Home Isolation
Home lock-down is uncomfortable, disruptive, and uncertain in duration. We’re all going to need a hefty dose of Adhiṭṭhāna to pull through this one.
How to Break the Habit of Touching Your Face
Protecting yourself from getting sick isn’t just about creating better hand-washing habits, but also about breaking the habits that can make us sick. How to break the habit of touching your face.
Creating the Christmas Spirit All Year
The Christmas spirit need not be tied to the calendar or the season. We can embody the Christmas spirit throughout the year.
How Are You Showing Up?
When you show up to a place, are you really there?
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