My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Navigating Change / Creating Transformation Through Alchemy

Creating Transformation Through Alchemy

November 18, 2020 | Renée Fishman

The metaphor of alchemy is one that is used often in yoga, especially the Katonah Yoga classes I take with my teacher Kyle Henry.

The Katonah practice makes abundant use of metaphor, and by the end of Kyle’s classes I’m often left pondering mouth-watering topics like whipped cream and cookies.

Combine that with about 40 hours of Taoism training I’ve done with Kyle this year and it creates a fertile ground for insights.

This is a little peek into some ideas in formation.

Agitation + Alchemy

If you pour cream into a bowl and whisk it for long enough, you’ll eventually get whipped cream. Whisking the cream changes the structure from a liquid to a semi-solid by introducing air into it.

You change the property of the cream simply by agitating it and introducing another element to it: air.

This is an example of alchemy, a process of altering and transforming one thing into something else.

Cream + Air = Whipped Cream.

It’s also an example of 1+1=3: one thing (cream) plus another thing (air) yields a third thing (whipped cream).

If you keep agitating the cream, adding more air, you’ll eventually get butter.

By agitating the cream and introducing the element of air, we can thus turn a liquid into a solid.

We get something different from what we started with.

Alchemy creates a transformation, as opposed to merely a change.

Change is a constant in life, but not all change is transformation.

Consider the cream we whipped into butter.

If you melt butter, you get melted butter — not cream!

Similarly, if you melt a cookie, you don’t suddenly get raw cookie dough. The process of baking transforms the cookie dough into something else. You can’t go back to raw cookie dough.

If you burn wood, you’ll create ashes. You can’t turn the ashes back into wood.

Through the alchemical process, the structure of the thing we had is dissolved, and a new structure is created.

This creates an entirely new thing.

This aligns with the concept that nature doesn’t go backward. Once you transform something, it takes on a new nature. It doesn’t go back to what it was.

Life is always moving forward.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Like this:

Like Loading…

Related

Filed Under: Navigating Change Tagged With: agitate, alchemy, change, transformation

Love it? Hate it? What do you think? Don't hold back...Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Venus Opposing Pluto: Confront Your Own Power
    Venus Opposing Pluto: Confront Your Own Power
  • 3 Ways to Work With the Energy of Mercury Square Neptune
    3 Ways to Work With the Energy of Mercury Square Neptune
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • Mars in Libra: Kill Them With Kindness
    Mars in Libra: Kill Them With Kindness
  • Mars/Uranus Conjunction: Claim Your Radical Independence
    Mars/Uranus Conjunction: Claim Your Radical Independence
  • 7 Ways That Life is Happening FOR You, Not TO You
    7 Ways That Life is Happening FOR You, Not TO You
  • 11 Post-Conference Recovery Rituals to Restore Your Energy
    11 Post-Conference Recovery Rituals to Restore Your Energy
  • 5 Essential Elements for a Tight Five Comedy Set
    5 Essential Elements for a Tight Five Comedy Set
  • Aries Season: The Courage to Leap
    Aries Season: The Courage to Leap

RECENT POSTS

  • Lean Into Your Pain
  • What Kind of Tired Are You?
  • The Regenerative Power of Authentic Connection
  • Mercury Square Saturn: Expression Within Constraints
  • Jupiter Conjunct Venus in Cancer: Expand Your Capacity For Care
  • Self-Care is the Pre-Requisite to Service
  • The Value of a Daily Fitness Practice
  • The Reframe That Changed How I Think About Burnout
  • The Big Misunderstanding About Burnout
  • How to Know What You Want

Archives

Categories

Explore

action ADHD astrology business change coaching communication creativity cycles emotions energy fear fitness goals habits healing holidays holistic productivity learning lessons life meaning mindfulness mindset nature navigating change personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies time trust vision work writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2026 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in

%d