Between the stimulus and response there is a space. To honor that space you need to see the stimulus.
How to Find Silence in a Noisy World
The worst noise offender is the one in your head. How to do you shut it down?
How My Rituals Saved Me From Myself
Vice became virtue. Attachment and gripping served me. The ego took control. In the end, staying with the pain pulled me through it. This is how rituals saved my life.
Why People in Pain Don’t Reach Out for Help
In the mix of news reports and commentary following a suicide, people inevitably ask, “Why didn’t [the person] reach out to ask for help?” Here’s why, and what we can do about it.
5 Factors That Inhibit Sensory Acuity
Sensory acuity is a crucial element of communication and peak performance. Understanding the factors that inhibit your your sensory awareness allow you to adjust your work conditions to be more effective and productive.
Sensory Awareness Will Improve Your Relationships and Perhaps Even Save a Life
Developing sensory awareness will help you understand yourself, communicate more effectively, and improve your relationships. It may even help you save a life.
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