It’s crucial to examine your motivations for what you want to create. Starting from a place of reaction rarely creates something sustainable.
New Year. No Pressure.
The new year arrives with so much potential, promise, and pressure. Here’s a simple reminder to help you ease the pressure.
What Do You Remember?
When all is said and done, what you choose to remember from the year will shape you for years to come.
What Really Happens When You Meditate
Busting a common myth about what happens during meditation practice and what’s realistic to expect.
Being a Light in the Darkness
The risks of being seen are real, which makes the impact of standing in your light that much greater.
Visibility is Vulnerability
The tension of visibility is that it is both our greatest desire and our greatest fear. We long to be seen, yet to be seen requires embracing vulnerability.
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