Understanding the difference between waves and tides won’t just help you navigate the beach; it can help you navigate your day with more ease and flow.
Why Your Energy Feels Inconsistent
Your energy follows a pattern that is repeated throughout nature. Before you push through another crash, learn how to read the maps of your highs and lows.
The Magic of Low Tide
High tide makes it easier to sail, surf, and row. But low tide has its own magical properties that should not be overlooked.


