If you’ve been feeling like you’re in a creative slump during this time of coronavirus quarantine, you are not alone. It’s an issue coming up for a lot of people right now, and it’s so normal.
3 Lessons I Learned About Why Meditation Doesn’t Work
After over 3 years of daily meditation practice, I learned my nervous system was locked in fight-or-flight mode. Here are 3 lessons I learned about why my mediation practice didn’t work.