
Periods of transition can be disruptive, disconcerting, and disconecting.
Everything feels off.
You’re in a liminal space:
The old ways of being and doing aren’t working anymore.
But you don’t yet have clarity on a path forward, or a new way of doing and being.
You need a new routine — but you aren’t sure what will work for you right now.
All of this is normal for transitional times.
Give yourself permission to not know for a change.
Embrace experimentation.
Try something new. If the new approach doesn’t work, try something different the next time.
Embrace the freedom of not having all the answers.
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