pause to see yourself
as you rush about your day
tender your own care
If you’re in a position as a caregiver, whether to children, clients, an aging parent, or patients, there’s a crucial question you need to answer:
Who is taking care of you?
Many caregivers and healers tend to neglect themselves because they’re so busy taking care of others.
That’s not sustainable.
If you’re not here, who will take care of the people who rely on you when you’re done?
It’s crucial for you to care of yourself first, so that you have energy to share with others.
By tendering our own care, we see ourselves. We affirm our worthiness to receive care, and this shows the universe that we are worthy of care.
If we want others to see is, we must be willing to see ourselves. Pause during your day and allow yourself to reset.
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