The Spring Equinox marks the start of Aries season, an energy that wants to hit the ground running. But the current alignments tell us that this year we’d be wise to take it slow out of the gate to clear up what’s still unresolved.
Search Results for: Rest
Rest Is Not a Luxury
Deep conditioning can cause us to believe that rest is acceptable only after we’ve finished our work. Instead, consider that rest is an essential necessity to do the work.
Winter Solstice: Find Nourishment in Deep Rest
The Winter Solstice invites us to defy hustle culture and embrace deep, nourishing rest.
Finding Acceptance in Rest
Sometimes when life throws us through an emotional roller coaster, we power through. Then, when the dust settles, our nervous system demands its time for repair. Here’s what that looks like for me right now.
The Choice After Every Disruption: Restore vs Reform
We often seek to restore the old status quo after a disruption, but if we want to move forward, we should seek reformation instead.
The Power of Letting It Rest
In a world that prizes persistence, “letting it rest” can be a counter-intuitive yet powerful strategy that to help you manage energy, reduce frustration, and find new paths to success.
Optimize For Rest
What if, instead of optimizing for output, you optimized for rest?
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