Freedom to feel fully expressed is a fundamental human need, yet if we look at life we can see the many ways our freedom to fully express ourselves is limited.
Introducing Feel-Good Friday, a new feature to illuminate the light in our world. Meet a real-life superhero fighting to end child abuse.
What, exactly, is the “still, small voice” and how can you hear it?
Mantra meditation or chanting is a simple tool for healing and calming the nervous system that has been used for centuries. No fancy equipment required.
If you want people to hear your voice, you need to listen to yourself first.
Sometimes you have to back away from something in order to have it come back to you.
[spacer size=”40″] Here’s what I know: Life isn’t meant to be lived inside the lines. It’s time to embrace messy.