The art and skill of holding space is an essential skill to master. What does it mean to hold space, and why is it so crucial? The Art and Skill of Holding Space The most valuable gift we can give other people is to create an environment in which they feel safe to share their truth. […]
When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.
Seeking Truth in a Post-Truth World Where is truth in a post-truth world? In the sea of voices, and in the age of alternative facts, how do we find the truth? How deep must we dive to uncover truth? Perhaps not as deep as we think.
It’s an irony of life that the place in which we are able to help others transform is the place where we often get stuck and need to seek help.
This is one of those things where either (a) this is obvious to everyone else and I’m the last person to get it, (b) I’m crazy, or (c) I’m brilliant. You’ll have to tell me.