It was raining hard when I woke up at 6 am on Saturday. It was the kind of rain where you think it’s going to rain forever. Rain Interferes with my Plans Saturday morning is when I have trampoline practice. We recently moved back outside for the summer, and outdoor trampoline practice doesn’t happen […]
Here’s what I know: Life isn’t meant to be lived inside the lines. It’s time to embrace messy.
How do you know when you’re ready? And does it matter?
Fear is part of life. But when we allow fear to dictate our options, we lose our quality of life. So we must learn to work through fear.
The art and skill of holding space is an essential skill to master. What does it mean to hold space, and why is it so crucial? The Art and Skill of Holding Space The most valuable gift we can give other people is to create an environment in which they feel safe to share their truth. […]
Where do you fall on the spectrum of goal-setters to manifesters? SMART goals? Manifesting? Somewhere in between? Or, none of the above? I have a new frame to help you navigate the tough road.