Self-judgment is inevitable, and it may be unavoidable. But it doesn’t have to be fatal. The next time you notice you’re in self-judgment mode, try one of these 7 ways to respond to self-judgment instead of reacting to it.
Flying trapeze and trampoline repeatedly teach me one lesson that has helped me boost my productivity: the power of presence.
The story of the moon is the story of human life. It is at the moments when we are most in our darkness that we are closest to our source of light.
There are coaches and programs promising answers and solutions to every challenge. But too much information can leave you feeling overwhelmed and stuck. Here’s a way out of information overwhelm.
The common saying “I’ll believe it when I see it” sends us on an unnecessary search for proof. To see it, you must believe it.
This is the time of year when we create our big plans for our lives and businesses, and we set out to follow the plan. But what happens when unexpected events derail your plan?
This is Part 1 in a series sharing some of my 2017 reflections. Each year I choose 3 words to guide my year. A look at how my 2017 words held up, and what they gave me.