We often allow ourselves to believe that the source of our confidence or motivation is external. The truth is that whatever we seek already exists within us.
There’s a common perception that if you’re not hustling and sweating then you’re not doing it right. But is the hustle a sign of productivity or just a sign of a lot of activity?
Life is not meant to be observed from under the shelter of the umbrella or awning, while we wait for the storm to pass. It is meant to be lived and embraced with full commitment to getting wet.
Everything is connected. In theory, everything should work together. Here are 5 tips to get out of your head and into your body when your body and mind stop being on speaking terms.
So much of our frustration and suffering in life comes because we either resist other peoples’ timing or we resist our own natural timing.
Life is all about timing. We cannot control time; instead, we must learn how to work with the natural timing of things.
This week I did my second stand up comedy performance. I noticed a pattern emerging that is the same as a pattern I’ve experienced in trapeze and trampoline. And no, it’s not about pushing through fear.