The crucial skill of productivity is to learn when to step on the gas and when to ease off, when to storm and when to surrender.
If you’re looking to find time, try letting go of the fear you have related to time. The present moment gives you all the time you need.
The statement that time spent on appearance is lost time from work dismisses the value of self-care and reflects a misunderstanding of what the real work is.
Swimming is one of the most effective workouts we can do, not just for our physical body, but for our mind and spirit as well.
Opportunities are not created equal. Before you accept requests for your time, you must consider all the costs associated with that commitment. Here are 5 things I consider.
What if staring out the window and letting your mind wander aimlessly was the most productive thing you could do? Could you allow yourself to do it? It’s harder than you might think.