When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.
It’s easy to say “don’t act from fear,” but how do you know when you’re in fear? And how do you know which path to take? We always know, even when we think we don’t know.
What does it mean to be free? How do we gain our freedom? It might just be in seeing what’s in front of us.
Nothing cures an overactive mind quite like an empty page or a blank screen.
Funny, how, when it rains, we don’t ask, Why?
This morning, as I was walking to my trampoline class at Trapeze School New York on Pier 40, I saw a few signs for a “Chardonnay Run.” I saw more signs and volunteers as I walked back through Hudson River Park after class. My curiosity was piqued. I started to guess in my mind what […]
After showings of my 3-bedroom Pre-War condo listing in Carnegie Hill this afternoon, I enough time to walk to my next appointment, at 68th and Fifth. Between President Obama’s visit to this area tonight and the Met Gala this evening, this typically quiet neighborhood was buzzing. As I took a leisurely stroll down Madison […]