A short-term challenge can be a great way to start implementing a new behavior. But what happens when the challenge ends? How do you create a sustainable change?
Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.
Connect with Me
Amazon Affiliate Disclosure
Renee Fishman is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.