We often believe that we must work harder to get better results. But what if that’s not true?
When a powerful male hero is emotionally honest, it destigmatizes the display of emotion by men and reminds us that, regardless of gender, we all share the trait of humanity.
If you’re struggling through something, it’s easy to get wrapped up in your own pain. Don’t make that mistake. Three ways sharing your struggle helps you build strength.
Strength and power are not the same, but can turn strength into power through alignment. This is the blessing contained in the Hebrew phrase yasher koach.
I am a big fan of American Ninja Warrior. On the surface, it offers a thrilling display of athletic achievement that inspires me to push my own limits. It also offers up a continuous stream of lessons that we can apply to life both on and off the course.
After feeling lightheaded yesterday and experiencing recurring headaches, I realized that I need to allow myself the appropriate time to heal. Even as the bruises and cuts heal on the outside, I don’t know what’s happening in my brain. The inside needs time to heal and recover. And as my cough lingers into its third […]