Radical self-honesty is an essential ingredient of self-acceptance, self-compassion, and self-love. And it’s crucial to freeing ourselves from what holds us back.
There’s something to be said for living your life before you share your life.
Three things you can do to shift your energy when the news is terrible.
In the absence of reliable internet, I’m finding a different type of connection. It’s a connection to what matters most.
In the age of the InstaStory, we’ve become storytellers and reporters documenting life, and we’ve stopped living it.
I stopped checking Facebook for a year, without deleting the app. This is the biggest lesson I learned in my time off of the social network.