Giving and receiving. Hustle and flow. Closed and open. This is the dance of the masculine and feminine energies. This is the dance of life.
Developing sensory awareness will help you understand yourself, communicate more effectively, and improve your relationships. It may even help you save a life.
The myth that practice makes perfect is wrong. So how do you develop mastery? Follow this 7-step process.
The only way to learn how to do something is to do it. We often seem to forget this.
Since November 2010, I have attended 3 of Tony Robbins’ events as a participant and served on the event crew for his events 10 times. In that time, Tony Robbins has taught me many important lessons. One lesson stands out as perhaps the most important — and it wasn’t even something he said.
Bouncing on a trampoline today gave me insight on a new framework. Using the quality/quantity matrix to uplevel life and business.
Learning something new can trigger fear, feel awkward and disorient us. Here are 7 tips to help you through the early stage.